1 pkg. cream cheese (light can be used)
½ c. ranch dressing (light can be used)
Sprouts
Tortilla or "Flat Out Wraps"
Mix the ranch and cream cheese together. Spread on wraps, top with sprout. These can be made ahead of time. The vitamins in the sprouts are the important things to me in this recipe not the fat calories.
Our ward canned a vita-mix of sprouts this past year for our food storage. Learning how to grow the sprouts is the first step, figuring out how to get our kids to eat them is the next step.
printable recipe
by: Stacy M.
from: Stake Taster Table before General RS Meeting
½ c. ranch dressing (light can be used)
Sprouts
Tortilla or "Flat Out Wraps"
Mix the ranch and cream cheese together. Spread on wraps, top with sprout. These can be made ahead of time. The vitamins in the sprouts are the important things to me in this recipe not the fat calories.
Our ward canned a vita-mix of sprouts this past year for our food storage. Learning how to grow the sprouts is the first step, figuring out how to get our kids to eat them is the next step.
printable recipe
by: Stacy M.
from: Stake Taster Table before General RS Meeting
