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Tuesday, April 10, 2012

Sloppy Joes with Wheat Berries


2 lbs. ground beef
1 medium onion chopped
2  11.5 oz. cans tomato juice
2 cans tomato sauce
1 C. chopped green pepper
3 t
. Chili powder
2 t. salt
pepper to taste
1/2 T. brown sugar
3 - 6 C. cooked wheat berries (see below)
Add chili powder and sugar. Simmer 20-30 min. 'til
desired thickness. Serve on buns or over rice.
Directions for Wheat Berries
Bring water to boil, add wheat. Boil for approx. 30 mins.
until some kernels begin to split
.