2 lbs. ground beef
1 medium onion chopped
2 11.5 oz. cans tomato juice
2 cans tomato sauce
2 cans tomato sauce
1 C. chopped green pepper
3 t. Chili powder
3 t. Chili powder
2 t. salt
pepper to taste
1/2 T. brown sugar
3 - 6 C. cooked wheat berries (see below)
Add chili powder and sugar. Simmer 20-30 min. 'til
desired thickness. Serve on buns or over rice.
desired thickness. Serve on buns or over rice.
Directions for Wheat Berries
Bring water to boil, add wheat. Boil for approx. 30 mins.
until some kernels begin to split.
until some kernels begin to split.